Now They Tell Me Clutter Is Good for Me?

Now They Tell Me Clutter Is Good for Me?

I just read a post that says researchers found that clutter is good for creativity. Just when I am trying to finally overcome its tyranny over my life.

The magazine, Rodale’s Organic Life, put it under a slightly deceptive headline “The Surprising Health Benefits Of Clutter”. There weren’t any real health benefits listed, although I suppose the idea that I would stop stressing out about cleaning and organizing might help my health.

It wasn’t until the end of the article that a difference was made about hoarding and ordinary clutter.

Still, it kind of makes a point about how media information tends to muddy the waters in order to grab eyes in the ever competitive world of publishing. The most benign reason I can think of that we are given so much conflicting advice.

Is Clutter Good For Me?

woman is confused by clutter around her

Clutter creates confusion

In the sense of day to day disarray, allowing things to look “lived in”, I would say, yes. That kind of cluttering probably is conducive to being creative. It takes an awful lot of energy to maintain a clean and organized house. Especially for those whose personalities aren’t gifted with the neatness gene. (It must be genetic!)

But in the larger sense, of having a household where it is a struggle just to get through a task because you can’t find things you need, of having a generally disordered life… no, that is not going to render health benefits.

The Larger Lesson

I think the larger lesson here is to eliminate the struggle. When the environment of our homes threatens to dominate our lives- either by obsessive neatness or blockades of clutter, we need to adjust what we are doing (or not doing, if we just let things get jumbled and messy).

It becomes a matter of freedom. We operate best in an environment of freedom, I believe. Free to create, free to live. It is a balance. Order is the background against which we produce change and create something new. For me, the clutter got out of its allotted space and began encroaching on my ability to function, and then to enjoy life.

At that point it is unhealthy and unwelcome. That is why I must unburden myself from the tyranny of things. Good, bad, and neutral. I just need more space in life, especially as I am entering the end phase of life.

I no longer want to spend so much time in the service of things.

Increments in Decluttering

I won’t be chucking everything, anytime soon, though. Perhaps I am too slow about it, but for now, making a clear path throughout this year. I am renewing the organizing of what I need (or think I do!), throwing away the detritus, and finding ways to give items into new hands is the way forward.

If you are struggling, like me, to maintain the course, let’s set ourselves small, obtainable goals that keep the momentum moving forward.

What Cluttered Area Impacts Me the Most?

That is the question I am asking myself, right now.

For me, it is an accumulation of clothing that no longer fits. I think it is time to let go of “perfectly good” clothes.

Why?

  1. It takes too much time every season to manage the packing and unpacking of it.
  2. I am taking up too much space trying to manage all those clothes.
  3. I actually wear a small percentage of them.
  4. I finally see that I will not be making craft projects out of any of them. Not even the buttons.
  5. I will look better if I am not tempted to wear these things that -don’t fit, aren’t in style, are wrong for me.

There you go- An even 5 reasons to sort through and get rid of piles of closet clutter.

Can Clutter Be Healthy?

 

No. I’m not buying it.

There is no danger for me to end up obsessively pursuing perfectionistic neatness. Thus, I will not become mentally unhealthy merely by organizing and getting rid of household clutter.

People like me don’t need excuses to let the mess multiply.

I have a new rule:

If it makes me uncomfortable to have too much stuff, if the mess is blockading me in some way- then I know it is too much clutter and it is unhealthy.

 

Struggling With Rejection

Struggling With Rejection

I appear to be a confident person. On the whole, I am, but I have worked all my life to build the aura of confidence. More importantly I have struggled to overcome fear of rejection. I sought to be liked, to be accepted and confident in myself as a response to the pain of rejection, and my own fear of it. Fears often handicap us. Most of the time fear is not a healthy part of our life because it has grown outside the intended area of protecting us from danger. It grows into areas of perceived danger and settles there, long after the distinction between real and perceived has been made. I think that is why we can retain worries about what people think of us, and some personalities are far more prone to that than others. Without stepping outside my bounds on this (I am no psychoanalyst), this whole area of life is one that motivated me to write down helpful strategies and information that I think will keep rejection from crushing you.Don’t Let Rejection Crush You

Rejection

It really comes from a very logical place. As people we need to be discerning in many decisions every day. We have to choose. We also have a lifelong learning process of what we like or don’t, want – or don’t, ad infinitum until we die. We are choosing and rejecting all the time. But when others do this, and particularly when that rejecting involves our not being chosen, that is when it starts to feel like personal, emotional hurt. A problem that arose for me, and I am sure is common, is that I took that rejection personally. I interpreted it as saying that something was wrong with me, and none of us likes to face that idea. Throughout life there are messages that things are wrong with us, and some of those are true and some are not. But the hurt involved in looking at these ideas is going to stand in the way of making progress in life and relationships. At  a certain point I decided to have more control over this inside my own mind. To not let it take on a life of its own (which often led to damaging consequences). Don’t fear rejection, instead if you have to fear something let it be a lack of personal growth. Rejection can be our friend, and I just love the way one man explored that idea.

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